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PREVENTATIVE HEALTH

optimum health solutions

Optimum head office is in NSW and operates 12 clinics specialising in Exercise Physiology, Physiotherapy and Dietetics. Optimum Tasmania is a joint venture between Oceana’s Dean Ewington and Optimum founder Marc Seymour.

Optimum Health Solutions Tasmania opened in 2015 and we have now grown to a team of 20 staff. We have Exercise Physiologists, Occupational Therapists, Physiotherapists and Dieticians.

We have recently modified the Oceana gym to be more suited to rehab and we are soon to open Hobart’s first Paediatric Therapy space for children at Oceana.

Our team utilises the existing fitness facilities at Oceana and we also offer hydrotherapy and learn to swim for clients.

We work from Oceana as well as at many local GP practices where you can be referred to see one of our Exercise Physiologists as part of an Enhanced Primary Care plan which is funded by Medicare.

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registered ndis provider

our services

Exercise Physiology & Rehab Gym

Occupational Therapy

hydrotherapy

rehabilitation

Our hydro pool is heated to a comfortable 33 degrees, perfect for easing aching muscles and relaxing your mind. Our team of experts are trained to provide injury treatments in the pool, so you can enjoy aquatic therapy while achieving your rehabilitation goals. With the main pool heated to a moderate 29.5 degrees and a depth of 0.9 to 1.4 meters, water walking is possible, even if you’re not a strong swimmer. The pool serves as a great starting point for progressing into land-based exercise therapy, as well.

Physiotherapy

We have two highly skilled and experienced physiotherapists, these dedicated health professionals are always present at our facility to work in close collaboration with our other experts. Together, they aim to create bespoke exercise regimens for all of our esteemed clients that are tailored to meet their unique physical needs and goals. Our physiotherapists take pride in their ability to build strong relationships with all of our clients, ensuring that they receive the best possible care and achieve optimal health outcomes.

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contact optimum

Use this form to contact optimum health solutions staff operating out of Oceana Gym in Mornington for all general enquires or referrals.

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address:

49 Electra Place, Mornington TAS 7018

contact:

not sure where to start?

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how can we help?

For your convenience: We may be busy at reception weekdays from 3 to 5.30 and Saturday mornings with learn to swim lessons so please call outside these hours or email us.

gym & group classes

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membership sign up

need help?
Call us on 62 444444

Please avoid calling us between 3 and 5.30 pm while our lessons are on.

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pool | gym | group training

gym & group classes

For all general, pool, gym & small group training queries or to book a fitness assessment, fill in the form below and we will be in contact very soon.

start your fitness journey today

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discovery call

Use this form to arrange a call from one of our friendly staff members who can answer any questions you may have or book you in for a tour of our facilities.

For your convenience: We may be busy at reception weekdays from 3 to 5.30 and Saturday mornings with learn to swim lessons so please call outside these hours or email us.